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I am 18 years of age or older. This service is for adults only. I understand this is a peer-support and wellness tool, not a substitute for professional care. The companion is not a clinician, therapist, or doctor. Nothing on this site is medical, psychiatric, legal, or financial advice. If I am in crisis, I will use the Get help now button or call my local emergency services. If I express thoughts of self-harm, the app may pause my reply and show crisis resources. I'm okay with that. I understand this is a software keyword check, not a human safety net. I will not post abuse, harassment, hate speech, threats, doxing, sexual content, or anything illegal. Posts and comments that target people or break the law will be removed and the account may be deleted. I will not impersonate anyone. I have read and accept the About and Privacy notes, including: my recovery phrase is the only way back into my account; the service is provided "as is" with no warranty; the operator is not liable for indirect, incidental, or consequential damages to the extent allowed by my local law; the operator may suspend the service or my account if these terms are broken.

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If you're in crisis, you don't have to face it alone. These lines are free and 24/7.

USA · 988 Suicide & Crisis Lifeline — call or text 988
UK · Samaritans — call 116 123
Australia · Lifeline — call 13 11 14
Canada · Talk Suicide — call 1-833-456-4566
Find a line near you — findahelpline.com

In immediate danger? Call emergency services: 911 (US), 999 (UK), 112 (EU).